May 2012
13 posts
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Short vid of my Deadlifts 315lbs & 335lbs!
May 29th
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It’s been 2 weeks since I tried my 1 rep max on flat bench. 245lbs was a definite struggle last time but today I felt good and repped it twice! Asked this random guy to spot me told him lift off only but I guess he thought I couldnt get it! Next weeks goal 265lbs!
May 23rd
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Legs Legs Legs!
May 22nd
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315 deadlift upside down… Lol that shit cray!
May 14th
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295lbs box squats… Not to shabby!
May 14th
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Just a mini-vid of my leg day for form last week. I usually split my leg workouts into 3 separate days quads, hams, calves. But I needed to work on my form cause form will keep you from getting injured and it will allow you to get your weights up! Don’t mind the song! Lol
May 14th
May 13th
15 tags
May 11th
1 note
25 tags
May 10th
May 10th
May 10th
1 tag
ListenStevie B - Funky Melody
May 10th
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Standing Military Press! Testing waters…
May 10th